Category Archives: Sprue Stories

Sprue Stories: The Christmas Edition

You may have figured this out by now, but I love Christmas. It’s the most wonderful time of the year! Some of the most wonderful bits, in my opinion, are the songs, movies, and stories that go along with it. (You know, scary ghost stories and tales of the glories?)

So, I thought I’d share some with you. You’ve read the fairy tales; you’ve seen the Disney remakes; today, it’s time for the Christmas Edition, with a side of good cheer. Enjoy.

Note: I guest-posted a handful of these at Taste Guru’s blog today. If you’re incoming from there, you’ll want to skip straight to A Christmas Carol, with Gluten.

Santa with sleigh and reindeer

The Other Reindeer

You know Dasher, Dancer, Prancer, Vixen, Comet, Cupid, Donder, Blitzen, Rudolph, and maybe even Olive, the other reindeer. But do you recall Ceecee, the celiac reindeer? Of course you don’t; no one does. Ceecee used to laugh and call Rudolph names just like everyone else, but then something in that North Pole air activated her celiac genes. Soon, she was breaking antlers like a much older deer, spending sleigh practice in the bathroom, and struggling with sinus infections that gave her a scarlet schnoz to rival Rudy’s.

Since celiac was dramatically underdiagnosed in Santa’s Village, Ceecee never learned what was wrong—everyone told her it was probably just holiday stress. Boy, did she ever feel bad when Rudolph got to guide Santa’s sleigh, and she got cut out of even the footnotes of reindeer history.

The moral: If celiac disease has to happen to someone, it might as well be to a bully.

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Not So Jolly and Happy

Frosty the Snowman was a jolly, happy soul, until his latent gluten sensitivity manifested itself with symptoms of depression and anxiety. After that, all he did was sit in a nearby walk-in freezer, eat frozen pizzas, and complain that he was going to melt any day now. So much for laughing and playing just the same as you and me. Mind you, as a snowman, he ought not to have had a digestive system in the first place, much less a malfunctioning one, but there you go: he really was as alive as he could be.

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What the Grinch Really Stole

The Grinch, as you’re likely aware, hated Christmas. So much, in fact, that he tried to stop it from coming. But Dr. Seuss, as doctors often do, got a few parts of the story wrong: it wasn’t a heart, but a gut problem. The Grinch had suffered through years of gluten cross-contamination at the table of those daft little Whos, and this year, he was ready to end it.

So, he stole into Whoville and packed up all the gluten in every house, except for a crumb that was even too small for a mouse (though not, of course, too small to make him sick, had he eaten it). Okay, yes, he did get a bit carried away and nabbed a wreath or two as well. And he did pitch it off a cliff with a maniacal glint in his eye. But then he stayed up all night preparing a totally gluten-free feast—right down to the marinade on the roast beast!

By the time the Whos were rolling out of bed, the Grinch was rolling back into town, tooting his horn and distributing quinoa cookies right and left. Little Cindy Lou Who (whose stunted growth and persistent insomnia suggest she might’ve been diagnosed with celiac herself if Dr. Who hadn’t been so busy holding hands and singing nonsense with the rest of the town) beamed, and they all marveled that, even without gluten, Christmas Day was still in their grasp.

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Almost Twelve Days of Celiac

On the first day of celiac, my doctor gave to me…a positive endoscopy.
On the second day of celiac, my doctor gave to me…uhhh. Man, we really need to work on our follow-up care.

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Underneath the Mistletoe Last Night

No one suffers from fad diets as much as Santa Claus. Maintaining that jelly-bowl belly isn’t easy, you know, and he doesn’t ask for much: just cookies and milk, and a carrot or two for his steeds. But first the low-fat craze brought him soggy applesauce cookies; then the low-carb people started leaving him no cookies, just milk; then the vegans got into the game and started setting out cups of hemp milk (with more applesauce cookies). Now the gluten- and grain-free crowd gifts him lumpy cookielike substances that disintegrate into his beard as soon as he takes a bite. Poor guy.

Still, when I saw Santa kissing my gluten-sensitive mommy, I hoped he had indeed gotten only gluten-free goodies at all the hundreds of thousands of houses he’d visited before ours. Otherwise, I knew that Mommy, weak Mommy, would be waking up on Christmas feeling considerably less than nice.

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Wise Career Moves

It’s a good thing Hermey became a dentist when he did, because Ceecee the reindeer was just the first in a long train of undiagnosed celiac animals and elves, none of whom could understand why they suddenly had so many cavities. Hermey was there for the fillings and root canals, and eventually, Mrs. Claus went back to school, became a gastroenterologist, and diagnosed them all. Now, if only something could be done about Santa’s awful insurance policies.

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A Christmas Carol, with Gluten

Old Scrooge was a rotter, but he had an excuse: he felt lousy. One gloomy Christmas Eve, the ghost of his old partner Marley appeared (not a figment of Scrooge’s imagination conjured by indigestion, though you could see why he’d think so). “You’re forging a chain of symptoms that will destroy your life and your afterlife,” Marley warned.

The culprit, as you might guess, was gluten. Since Scrooge was sunk in denial, Marley ushered in some backup.

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“I am the Gluten of Christmas Past,” said the first apparition, showing Scrooge a nightmarescape of himself on Christmases gone by: running to the toilet, lying in bed with a cool towel on his forehead, and snapping, “What right have you to be merry? What reason have you?”

The Gluten of Christmas Present came next, showing cheery scenes of Christmas dinners with nary a speck of flour, even in the pudding. The last home belonged to Scrooge’s clerk Bob, whose tiny and mysteriously ill son Tim had found considerable relief from a gluten- and caseine-free diet (though his parents could ill afford to pay the premium for such foods).

Christmas Future drove in the final nail (door, coffin, whichever you prefer): Scrooge’s tombstone. “Lymphoma,” the ghost confirmed, gloomily. “Entirely preventable.”

Scrooge awoke ready to change his ways. He called out the window to a passing boy, “What food is gluten-free?”

“Why, turkey, sir!” the boy called back.

The matter decided, Scrooge sent the boy off for a prize bird for his clerk, dumped the remnants of his (questionable) gruel in the fire, and went gluten-free immediately (because, New Year’s resolutions? Bah, humbug). Weeks into his reformed diet, Scrooge’s rage issues dissipated, and he lived charitably and gluten-free all the rest of his days.

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Let me know your favorite Christmas stories in the comments. After that, have a happy, healthy, cross-contamination-free holiday. See you next year.

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Meet Celia: A Gluten-Free American Girl

Last week, we took a look inside the lunch box of a modern American Girl doll. There were sandwich skewers. The times, they are a’changin’—why, the only accessory my Samantha doll had was a comb.

The accessories aren’t all that have kept pace with our modern era. The books have, too. They used to focus on the historical American Girls and followed a great six-book formula: we meet the protagonist, she learns new things about herself and the world, she overcomes obstacles, she comes out of it a changed and better person. All between the ages of nine and eleven.

American Girl TodayThese days, they publish under the series American Girl Today. There are fewer books for each girl, and they have modern names like Nicki and McKenna. They pose against technicolor backgrounds doing modern-girl things like gymnastics.

I don’t mean to knock the new books—I haven’t even read them. But they did have a good thing going with the old series. In honor of the beloved classic formula, I hereby introduce to you a new American Girl. Like more and more girls (and boys) today, our heroine must eat gluten-free. I’ve dubbed her, for obvious reasons, Celia.

This is her story.

Meet Celia: An American Girl

Celia awakens on a hospital cart, still groggy from the sedative, and is told, “We think you have it.” A week later, it’s confirmed: she has celiac disease. Her life will irrevocably change. It is a sad beginning.

Celia Learns a Lesson: A School Story

The moral of this one is: never trust the hot lunch. Celia is glutened again and again until she finally agrees to start brown-bagging it.

Celia’s Surprise: A Christmas Story

At her first gluten-free Christmas, Celia is shocked by the beany aftertaste in the sugar cookies her mother has prepared, but pleasantly surprised to learn that most candy canes are gluten-free.

Happy Birthday, Celia!: A Springtime Story

In which Celia learns that she probably only has this stupid disease in the first place because she was born in the springtime. However, her King Arthur Flour GF birthday cake (like mine!) is pretty tasty.

Celia Saves The Day: A Summer Story

Celia can’t eat what the other girls are having in the camp mess hall, and when they make pasta necklaces she feels understandably left out. Still, it turns out to be worth it when, uninflamed and energized, she joins her tentmates for the end-of-summer relay race. At the finish line, she raises the baton in victory.

Changes for Celia: A Winter Story

Despite the chilly weather, Celia begins to feel awfully thirsty all the time, even while consuming jugs and jugs of water. She also seems to be peeing it all out every twenty-five minutes. After dropping an unneeded fifteen pounds, Celia visits the doctor and learns there will be changes indeed: like 5 to 10 percent of her celiac peers, she has type I diabetes. She’ll need to not only avoid gluten but also learn the ups and downs of managing her blood sugar. She’s a positive little thing, though, with a pioneering American spirit, so to her it’s all just another exciting challenge.

Do you admire Celia’s unremitting pluck, or do you sorta hate her for it?

I’m on the fence. I don’t think I have diabetes, per se, but after reading Celiac Disease: A Hidden Epidemic (which claims that the likelihood of having an associated autoimmune disease rises to 30 percent for those diagnosed after the age of 20…gulp), I’ve begun my fretting in earnest. If I do turn out to have something else on top of celiac disease, I won’t be taking the news cheerfully.

American Girl logo (with Molly)

You’ll note I didn’t place Celia in a particular historical moment like her peers, colonial Felicity or Victorian Samantha. Those historical dolls are now being laid to rest, one by one, along with their accessories, in the “archives” (though the books, fortunately, will remain in print). Samantha, my favorite (and many of yours), was “retired” in 2008, and it was recently announced that Molly will be next.

We must accept that the past is past, unsaleable to the girls of today. We must look forward to new American Girls who better resemble the girls of today and tomorrow.

Celia lives at a time when celiac disease is better understood and more researched, but still diagnosed late, with attending complications, and incurable except by means of a lifelong diet whose cred is being rapidly eroded by claims about “fads.” In short, she lives today. We can only hope that one day, with celiac and other autoimmune diseases vaccinated into oblivion, Celia too will be rendered a historical figure, hopelessly out of date, a relic fit only for the archive.

What are your summer, spring, and winter celiac stories? What changes and surprises have you encountered (birthday or otherwise)? Do you have other autoimmune diseases and were you diagnosed before or after learning you had celiac? Have you come across any great new celiac-disease-themed kids’ books recently?

P.S. There’s still time to enter my giveaway (it runs through Tuesday) by taking the celiac disease personality quiz and reporting your score. Check it out this weekend, if you aren’t spending it at the GFAF Expo. If you are, see you there!

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Sprue Stories: The Disney Edition

We already know how Beauty and the Beast would go if Belle had celiac disease, but what about all the other Disney characters? We may not have a food-allergic or intolerant Disney princess yet, but that doesn’t mean we can’t pretend. After all, as Walt would say, “If you can dream it, you can do it.” As long as “it” isn’t “eat gluten.”

Check out my versions of the classics, then tell me yours!

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Simba just can’t wait to be king, when he can outlaw offering “just a bite” to people with celiac disease and, for that matter, ban gluten entirely. He’s got it all planned out: “No one sayin’ try this, no one sayin’ eat here; no one bakin’ rye bread, no one brewin’ wheat beer!” Oh, he just can’t wait to be king.

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The Lady didn’t find that shared strand of spaghetti quite so romantic when, an hour later, her typical glutening symptoms started up in full force. “I should have known it wasn’t really made of quinoa,” she raged at the repentant Tramp. “Footloose and collar-free, my tail.” She never trusted a date to pick the restaurant ever again.

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When Gaston was a lad he ate four dozen eggs every morning to help him get large. When this admittedly excessive regimen failed to produce the desired result, his doctor determined he was in fact egg intolerant. So now that he’s grown, he eats five dozen bowls of oatmeal instead, and it seems to be working for him because he’s roughly the size of a barge.

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Ursula, that old sea witch, knew just what she was doing when she struck her bargain with the mermaid. “I’ll make you human for three days,” she crooned, “and if the prince gives you a kiss, you’ll be human forever. If not, you’ll belong to me. I ask just one thing in exchange…your gluten.” Persuaded that giving up gluten for three days couldn’t be that hard, Ariel agreed. But when she found that Ursula’s minions were plying the prince with the bread and cupcakes she’d forsaken, Ariel realized the catch: if she kissed the gluten-eating prince, she wouldn’t herself be gluten-free. When the sun set on the third day with her end of the bargain unfulfilled, Ariel lost her legs, her prince, and her freedom—but at least she regained her gluten.

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Aladdin finally realized that those loaves of bread he kept stealing from the market weren’t doing him any good. And not just in the criminal record department, if you know what I mean. But when he asked his magical friend for help, Genie wrung his big blue hands and said, “Sorry, pal, even I can’t help you with that. Celiac disease is incurable, you know.”

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Cruella was gung-ho about collecting the Dalmatians’ coats for her own—until their fur began falling out, that is. Then she lost interest and set them free. Little did she know it was caused by malnutrition from gluten sensitivity and could have been easily solved by switching kibble brands. When the pups found their way home—all 101 of them—their story was picked up by news and talk shows across the country. A successful online fundraising and awareness campaign paid for their new, more expensive dog food and, as a bonus, sought out and brought to justice Ms. de Vil, who had since moved on to terrorizing animals with better functioning immune systems.

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None of those sorry excuses for men could manage to shimmy up the climbing pole, much less fight off a horde of Huns. But when Mulan cut wheat out of her diet, her brittle bones recovered and her energy soared—as did she, right up to the top of that pole. These days she’s such a changed man—er, woman—that when she looks in the mirror she still can’t recognize her reflection.

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Once the celiac disease epidemic had reached epic proportions, human beings fled the planet, leaving behind only a few robots to scour away every trace of wheat, barley, and rye that remained. They planned to return one day, but with their newly healed digestive systems absorbing nutrients aplenty, they quickly became fat and complacent. And why risk the cross-contamination? Years later, just one lonely robot remains, diligently uprooting stalks of wheat. But the real story begins when Wall-E starts exhibiting signs of gluten sensitivity, too…

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Do you have a new ending for Wall-E or a gluten-free or food-allergy/intolerance spin on The Jungle Book, Ratatouille, or another one? Who’s your favorite Disney hero(ine)/villain? Let me know in the comments!

Photo © Brian Jackson | Flickr

Where (some) dreams come true
Photo © Brian Jackson | Flickr

Pssssst…If you liked this post, check out the fairy tale edition, too.

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Pride and Prejudice and Gluten

It is a truth universally acknowledged, that a celiac man in possession of a good fortune, must be in want of a wife.

However little known the appetite or baking ability of such a man may be on his first entering a neighbourhood, this truth is so well fixed in the minds of the surrounding families, that he is considered the rightful property of some one or other of their daughters.

Someone, after all, must take on the hard but fulfilling task of baking her way through that fortune, one bag of superfine rice flour at a time.

So begins PRIDE AND PREJUDICE AND GLUTEN, the classic novel reimagined to include something scarier than ballroom dancing and zombies alike. 

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When Mr. Bingley moves into the neighborhood, he doesn’t know quite what he’s getting himself into. He quickly learns he has entered a zone of intensely elevated celiac prevalence, brought on no doubt by many years of marrying one’s cousin and so forth.

Just as quickly, the news spreads that a likely young bachelor has let Netherfield Park. The gritty gifted cupcakes begin pouring in, as do the invitations with postscripts appended in the beautiful script that comes naturally to those women who have spent years practicing, all to the effect of, The buffet will have hummus.

Bingley good-naturedly agrees to attend, and brings along his friend, Darcy, with whom he pleads, hovering by the refreshments table in the grand tradition of non-dancers at balls, “Come, Darcy, I must have you try a bite of this.”

“I certainly shall not. You know how I detest anything gluten-free, unless I am particularly acquainted with the brand. With such a spread as this it would be insupportable. If there were any traditional baked goods, I might consider it, but alas, there is not a cracker or pudding in the room it would not be a punishment to eat.”

Having overheard all, Elizabeth Bennet—snarky before her time and with a measured but abiding pride in her own talent for recipe development, which though passable is widely understood, even by Elizabeth herself, to be inferior to her sister Jane’s—writes Darcy off as the worst kind of gluten-eating boor: too proud of his own lack of immune response to gluten, too prejudiced to try the teacakes at which Elizabeth has slaved away, combining four different recipes and throwing out three batches before she got them just right.

“I could easily forgive his pride,” Elizabeth sniffs, “if he had not mortified mine.”

You may think this story over before it has even begun, but there are twists and turns to come as Jane Bennet and Bingley fall in love over millet scones and buckwheat biscuits, then are driven apart by Darcy’s cynical remarks about their future children’s double genetic risk and the Bennet family’s inappropriate dinnertime discussion of matters gastrointestinal. After a suitable amount of mutual anguish, the two come together again as the beautiful and gluten-free always do.

In between, there’s a spot of trouble for Lydia, the youngest Bennet daughter, involving one Mr. Wickham, a roguish character who never truly intended to keep his kitchen cross-contamination-free. Darcy, it seems, has known all along that Wickham’s promises were as thin as the paper towels he wouldn’t actually use to wipe up his own crumbs. It is Darcy who alerts the family, though sadly not before a glutening catastrophe to which he refers in only the most euphemistic of terms; this is, after all, a novel of manners.

Darcy’s aid in this matter, and then in reuniting Jane with Bingley, endears him somewhat to Elizabeth, but what seals the deal is a letter he sends her with, enclosed, his recent positive biopsy results. It is revealed that his excessive pride was born of his fear that he himself may all too soon be forced to sup on sandwiches insupportable by their fragile bread, and piecrusts made of grains his family would scorn as peasants’ fare. Furthermore, it was persistent gluten exposure that caused his irritability and dour physiognomy.

The twin barriers of Darcy’s gluten eating and terrible personality now removed, there is nothing to stop Elizabeth from wedding him immediately, which she so does. As in the original, they all live happily ever after, except for Lydia.

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So what do you think? Will Keira Knightley agree to take the lead?

Text adapted from Jane Austen’s Pride and Prejudice, now in the public domain. Wheat image from jayneandd at the Flickr Creative Commons. Book cover image stolen shamelessly from Penguin—they can afford it.

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