Category Archives: Sprue News

“You don’t need this one, do you?”: A tale of the Gluten and Allergen Free Expo

Today I have a story for you about my spam filter.

I get a lot of email, so the little guy really gets put through his paces. (Yes, my spam filter is a little guy. He resides inside my Gmail apparatus, where he sorts desperately through the onslaught of slush, never recognized when he does something right but always excoriated for his errors…sort of like the stereotypical publishing intern.)

Email spam onslaught

Photo © Jean Pierre Gallot | Flickr
Looks like someone’s little guy has been on vacation.

If you’re wondering why I get so many emails, it’s because:

  1. I have a giveaway addiction. If you follow me on Twitter, you may already be aware of this. (If you don’t follow me on Twitter, join me! You’ll never miss a Kinnikinnick giveaway again.) This wouldn’t be a problem except that, to get extra entries, I sign up for all kinds of newsletters that I never have time to unsubscribe from, much less read.
  2. I love deals. So I always sign up when Express wants to email me updates on their end-of-season sales, and I can’t bring myself to quit Groupon Goods or Blackboard Eats (someday they’ll post a passcode for Risotteria). Plus, I’ve joined all the gluten-free-specific deals sites now, too. So many delicious, edible goodies to completely ignore.
  3. I’ve posted my email address on my site. Therefore, the bots are all over me.
  4. I’m very, very important. Thus, I receive important correspondence. I’m sure you guessed this one already.

Given all of the above, I can’t possibly be expected to sort through my emails myself. Gmail’s new “promotions” tab helps somewhat, but my spam filter must do the rest. And, occasionally, out of spite or exhaustion, he flubs it. He shows me something I never wanted to see, or he hides something I really, really wanted to see…such as the email welcoming me to attend the Gluten and Allergen Free Expo in Secaucus, NJ, as a blogger this September 7th and 8th.

No, little guy, no! What’s wrong with you?

I’ll sort him out later. But because of his hyperactivity, I didn’t find out until just a couple days ago that I get to go to the Expo to see, to taste, to learn, and to report back to all of you.

GFAF Expo Blogger Badge (Gluten Free and Allergen Free Expo, Secaucus, NJ)Still, I’ve managed to pack several weeks’ worth of excitement into those days. I’ve never been to a gluten-free expo before, and this one looks like it’ll be a blast. They’ve got an awesome lineup of classes (I’m looking forward to the presentation on turning glutenful recipes gluten-free by Chef Richard Coppedge, Jr.), and I know all of the vendors will be distributing samples and swag. (See above re: love of deals and giveaways.)

I’m sure my mind, strained as it is by my mountains of email, will be even more boggled by the array of gluten- and allergy-free choices available today. I feel lucky (-ish) to have been diagnosed at a time when the gluten-free market is exploding. And I feel lucky (-er) to be able to go and check some of them out in a couple of weeks.

Do you want to feel lucky, too? You can get in for free by volunteering, or you can buy tickets here (including special “early bird” tickets if you want to beat the crowds). And if you don’t live in the area, you can check for another location near you—they’ll be in Dallas in October.

And, of course, if you happen to be as into giveaways as I am, you’d better believe I’ll be doing one. Check back next week to enter, and after the event I’ll send a bundle of Expo surprises your way.

Want to be sure you don’t miss it? Ignore everything I said about clogged inboxes and sign up to follow me by email below! (Or, if Facebook or Twitter float your boat, I’d also love to see you there.)

Photo © Gluten Free Allergen Free Expo | Flickr

Photo © Gluten Free Allergen Free Expo | Flickr

Tell me your best stories of spam filters gone awry or bursting email inboxes. Will you be at the Expo, or have you been to a similar event? Which class looks best to you? Any vendors I should be absolutely sure to check out?

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Breaking news: blogger seeks “likes” on Facebook

Hey all, just a quick update today: Based on a Sprue Story is now on Facebook! Click here to like my page and get updates on your very own news feed.

All of my old posts have been added, so you can scroll through and see them all thumbnail-style (and share them with everyone you know, of course). It’s an easy way to follow, especially for those of you who were so cruelly abandoned by Google Reader.

facebook

Plus, check out yesterday’s post and share a story about grocery shopping now that you’ve had some time to think about it. There are some great ones there already.

Hope to see your smiling thumbs-upping faces soon—and wishing you a great Thursday.

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Turns out Dunkin’ Donuts ain’t no fool

Looks like the top donut dunkers at a certain nationwide pastry shop got word of my April Fools post and decided to make it a reality. Thanks to my friend Jessica for tipping me off to the Bloomberg article saying so.

mall-334-e1359140947345According to the article, Dunkin’ Donuts “will sell gluten-free cinnamon-sugar doughnuts and blueberry muffins across its U.S. stores this year.” That’s confirmed by real spokespeople at the company, and it beats my prediction of a 2015 nationwide rollout by two years. Not too shabby. (Given my stellar forecasting abilities, I hope that all you GF Cancers are getting ready to heed my predictions when I roll ’em out in a few days. I promise to have everything right, give or take two years.)

No word yet about going all gluten-free by 2020, but I’ll keep my fingers crossed if you keep yours.

I’m excited that there will be more opportunities for all of us to try a Dunkin’ Donuts GF treat very soon, and it’s nice to see our “needs” being recognized by such a large industry player. By the way, the Bloomberg article claims Dunkin’ Donuts will have “the fast-food industry’s first gluten-free pastries nationwide,” which I imagine might have Au Bon Pain a little annoyed, considering that they partnered up with GG’s Original back in 2012 and have been serving gluten-free congo bars and other goodies since then. (Then again, Au Bon Pain may not be quite “fast food,” and congo bars may not be quite “pastries.” Webster tells me pastries are “sweet baked goods made of dough having a high fat content”…but what does that mean? Discuss).

Whoever came first, it seems other national chains may soon follow their lead. Stay tuned. My crystal ball tells me Starbucks is next.

Alongside breaking the good news and highlighting the recent rise in demand for gluten-free products, the Bloomberg article also quotes some buzzkills who point out the false health halo surrounding gluten-free goods. If you happen to have stumbled across this post in search of a miracle weight loss trick, I must warn you that donuts—gluten-free or otherwise—probably aren’t it. (And, at 350 calories and 36 grams of sugar, neither are congo bars.)

Gluten-free Cronuts, on the other hand…those will take inches off your waistline in seconds. Just as soon as someone gets around to developing some.

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Sprue News: What’s Funny About Your Honey

Photo © Ano Lobb | Flickr

Photo © Ano Lobb | Flickr

Do you buy local honey?

I don’t. I buy the cheap stuff, the kind that comes in an anonymous plastic bear. Every time I go to the store or farmer’s market to stock up, I go with the intention of upgrading this time around. And every time, the price differential meets me halfway and knocks me right back down to the generic bear priced juuust right.

Despite knowing I don’t buy it that often and that I can probably afford to pay a few extra bucks when I do, and despite the insistence of every locavore ever that the taste difference is worth it, I just can’t seem to make myself fork (spoon?) over the extra money for my honey.

But that might have to change.

Mark Bittman posted about “honey laundering” in his This Week in Food post last week. He linked to this summary of the issue on the Business Insider blog. Apparently, he and I are both a bit late to the party; this story has been unfolding for years. Back in August of 2011, the headline being picked up by every blog was “Asian Honey, Banned in Europe, Is Flooding U.S. Grocery Shelves.” (By the way, am I the only one who hears honey is “flooding” the shelves and immediately imagines a viscous tidal wave of honey verrrry sloooowly and stickily overtaking the grocery stores? Is that the whole point of the headline? I don’t know; it took me an embarrassingly long time to get the “honey laundering” joke, so maybe my pun-dar is on the fritz today.)

According to the Food Safety News article, “A third or more of all the honey consumed in the U.S. is likely to have been smuggled in from China and may be tainted with illegal antibiotics and heavy metals.” Yikes.

According to that same 2011 article, “Another favorite con among Chinese brokers was to mix sugar water, malt sweeteners, corn or rice syrup, jaggery, barley malt sweetener or other additives with a bit of actual honey. In recent years, many shippers have eliminated the honey completely and just use thickened, colored, natural or chemical sweeteners labeled as honey.” As of February of this year, sophisticated laser technology has confirmed that your “honey” bear may be another beast entirely.

Photo © brixton | Flickr

Photo © brixton | Flickr

Apparently much of the “Chinese” honey back in 2011 was actually from India, where it was known to be produced in such a way as to include these dangerous contaminants. Although the EU was firm in rejecting it (apparently they’re more grossed out by tainted honey than horsemeat), the FDA made excuses to welcome it in. Honey contamination is an issue made difficult to control by its international scope and all kinds of export and import regulations that I’m not qualified to explain (read the real news coverage).

If you search the United States Department of Justice archives for honey, you turn up stories about honey smuggling dating back to 2009 and earlier. (You also learn about such fascinating things as honey oil, which is apparently another name for hash oil, “a concentrated, honey-colored liquid” that is “produced by steeping cannabis in liquid butane” and was seized by police in a drug bust in 2005, along with “cheesecake, nut ball, 2 dozen chocolate chip cookies, cookie dough, and 10 pounds of butter”—enough munchies for the entire squad.) Now, finally, the Department of Justice is recognizing the issue and dealing out some charges.

And I’m finally thinking about making some changes to my personal honey consumption, too. Why? Is it because buying cheap honey supports an international smuggling operation? Not really. Is it because the cheap honey might contain antibiotics or lead?

No! It’s because it might contain GLUTEN!

Let me roll that one back for you: cheap honey may be largely composed of sugar water, malt sweeteners, corn or rice syrup, jaggery, barley malt sweetener or other additives. Barley malt? That has gluten! It’s why I can’t eat regular Rice Krispies (though I tried the brown rice ones recently and they’re fine by me).

Since I don’t know whether or not my container of honey includes barley, and this is clearly not a case where I can call the manufacturer directly (since the manufacturer could be in Thailand, or China, or India, or just about anywhere), I’m tossing that silly old bear from my cupboard and replacing it with a brand I can trust.

Is it totally backwards to care more about potential gluten contamination than potential lead poisoning? Maybe. But whatever gets you there, right?

Have you been following the honey controversy and have you ever had a problem with contaminated honey? Do you avoid generic brands and if so, what kind do you prefer to buy? Do your purchasing decisions in general take this kind of issue into account?

P.S. I focused on this particular news story today because it actually relates to the theme of my blog. I did want to note that I’ve been following the story of the explosions in the Boston Marathon and that, thankfully, none of my Bostonian friends and family were anywhere near there. If your loved ones were affected, know that my thoughts are very much with you.

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