Are you sick of the Harry Potter references yet? No? Good, because there’s more where that’s coming from.
Recently, as I was cataloging the changes to my malleable psyche effected by my celiac diagnosis (nearly six months—that magical number—ago!), it occurred to me that were I to encounter a boggart in a dark alleyway, wardrobe, or Defense Against the Dark Arts classroom, it would probably now take on the form of a gigantic piece of wheat bread shedding crumbs as it staggered toward me on crusty legs. (Before, it definitely would’ve been bedbugs.)
If you, like me, devoted years of your child- or adulthood to reading and internalizing the Harry Potter series, you already know that the only charm to defeat a boggart—a shape-shifter that instinctively takes the form of its opponent’s greatest fear—is Riddikulus. The charm, as dear Professor Lupus put it, “is simple, yet it requires force of mind.” You must close your eyes, concentrate hard, and dream up a way to make fun of your greatest fear. Once the boggart has taken on its new and hilarious form, there’s just one thing you must do to vanquish it: laugh.
That walking bread? Give it a big toaster-burnt spot in the shape of a mustache. Or envision a gigantic toddler picking it up and gumming it to smithereens—with a bib to catch the crumbs, of course. Or speckle it with freezer burn, open up a big air hole in the middle, and imagine it as gluten-free bread from the nineties—which, from what I hear, was either very funny or very scary. Cross-contamination, schmoss-contamination, and boggart begone!
At the NYC Celebrate Celiac event this past Saturday (more details to come), I talked to a bunch of great people, and speaking about my blog helped me to put into words a mission statement I hadn’t concretely realized before: Gluten-free is for life, so you’d better start finding ways to laugh about it.
Whether you’re newly diagnosed and afraid you’ll never fit in or eat well again, or a seasoned g-freer who dreads the idea of a waiter chirping, “Whoo-oops, I thought you said vegan!,” chances are if you have celiac disease or non-celiac gluten sensitivity you’ve got a gluten-related boggart or two. It is my hope that my posts do less to feed your demons and more to dispel them, using the most magical weapon at our disposal: laughter.
I’m not saying being gluten-free is fun—I’m just saying it’s funny. It’s comical that I get twitchy about passing a dish of wheat noodles at the dinner table or standing too close to someone eating a bagel on the subway. It’s silly that I have to keep a sponge in my desk drawer and carry it to the sink to wash dishes at work. It’s hilarious whenever someone asks me, “What happens to you when you eat gluten?”
For me, every time the concept of Gluten-Free For Life starts to seem serious or scary, I can find a million reasons—starting with the word gluten itself—to laugh about it instead. I hope you feel the same way about celiac, or NCGS, or whatever else ails you. After all, as Dumbledore would certainly agree, to the well-organized mind, it all is but the next great adventure.
By the way, in case you were wondering: Yes, this blog is written pseudonymously by J. K. Rowling.
Tell me what your boggart would turn into, and how you’d defeat it. What’s the funniest thing to strike your gluten-free fancy recently?