Tag Archives: weaning

Scientists say: schedule gluten, save babies.

Hey new moms and moms-to-be, great news! Scientists have pinpointed the precise moment in your baby’s life when it’s acceptable to introduce gluten to his or her diet.

As long as you administer just the right dose of gluten no earlier or later than 3:42:18 a.m. exactly 126 days after your baby is born, he/she can’t possibly get celiac disease. (We don’t know yet about gluten sensitivity, sorry.) On the other hand, if you jump the gun or miss your cue, Baby is almost guaranteed to develop an autoimmune response to gluten, so get it right.

Don't mess up, now. Photo © Donnie Ray Jones | Flickr

Don’t mess up, now.
Photo © Donnie Ray Jones | Flickr

Sure, feeding gluten at that time goes against the World Health Organization (WHO)’s suggestion to breastfeed exclusively for six months to protect against gastrointestinal infections, decrease your baby’s chances of becoming obese, increase your baby’s likelihood of school success, and reduce your own risk of ovarian and breast cancer. But WHO are they to tell you what to do? You need to look at the big picture, and introduce gluten while you still can!

Oh, and should you follow the WHO’s other recommendation to continue to breastfeed for up to two years, then you’ll really seal the deal: the study demonstrates that babies who still latch on at age one may also be more likely to come down with a case of the celiac. Bummer!

The point I’m making, ladies, is that it’s up to you to prevent the spread of this celiac epidemic. So whatever you do, don’t focus on what seems right for your child’s and your own individual well-being. Your son wants to gum on a crust before the precise moment when it’s acceptable for him to do so? Tell him no! It’s how kids learn. Your eleven-month-old daughter still thinks breast is best? Wean her fast! Keep in mind that mother knows best, except when science does.

It’s too late to avoid passing your child the celiac genes. But you can make it right by timing it right. When it comes to introducing gluten, you must delay, delay, delay, and then ACT FAST. Keep that bread box stocked, and don’t be caught sleeping at the appointed time. In fact, set your alarm now.

Don't let Baby be caught sleeping, either. Photo © Yoshihide Nomura | Flickr

Don’t let Baby be caught sleeping, either.
Photo © Yoshihide Nomura | Flickr

The fate of your child is in your hands (and breasts). Celiac disease prevalence is increasing, and it seems mothers are to blame. Don’t become part of the problem.

If today marks day 127 of Baby’s life, then sorry, you’ve already flubbed it. You can always try again on your next child; science is all about learning from mistakes. Then again, having a sib with celiac disease will pretty much doom any future offspring, too, so you’d better not worry about it too much. After all, when it comes to ruining Baby’s life, getting stressed out is another surefire way.

For more totally-not-overstated headlines about the latest too-small-sample-sized study of a possible celiac risk factor by not-even-completely-convinced-themselves researchers, check out:

I’m glad research on causes of celiac disease continues. Still, I think sometimes we get so excited that science is paying attention to us that we give studies more weight than they deserve (even more than the researchers tell us to give them).

Confusing, isn't it? Photo © Alpha | Flickr

Confusing, isn’t it?
Photo © Alpha | Flickr

This was the latest in a patchwork of conflicting, insufficient studies on celiac disease triggers (and on breastfeeding). Most of the articles do include cautions about study limitations and conflicting existing research. But the headlines are pure mommy (sorry, “parent”) guilt.

Don’t you just love journalism?

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Gluten-Free Astrology: Aries (born March 21 – April 19)

Photo © Jason Hill | Flickr

Photo © Jason Hill | Flickr

Yesterday was the first day of spring, and I totally missed out on marking it. Whoops! To demonstrate my awareness of the passing seasons, particularly at this time of new beginnings, I’m introducing a new monthly feature. That’s right, I’ve decided I’ve been at this Blogging Thing long enough to start having Features. I hope that you’ll find this only as presumptuous as unnecessary capital letters, and not more.

Now, for the preamble: there’s a hypothesis that celiac disease may be more common in those with spring and summer birthdays—especially spring. Yup, April baby showers bring May rice flour. The increased prevalence, so the hypothesis goes, has to do with the time of weaning (and, therefore, first gluten exposure) coinciding with the season of viral infections, which play a role in the development of some autoimmune diseases. For me, this brings a whole new meaning to family planning. If I’m ever in a position to conceive a child, I’ll be sure to do it in the spring. Or raise my child in a bubble, which just might be possible by the time I’m in a position to conceive a child.

But I digress. My point is, date of birth is a important piece of the celiac puzzle. And since we don’t know much of anything at all about non-celiac gluten-sensitivity, I’m happy enough to lump everyone in to the hypothesis and my New Feature. It’s called Gluten-Free Astrology and it will explain what else your date of birth means for your gluten-free status.

Photo © Manuel M. Almeida | Flickr

Aries’s symbol is the ram
Photo © Manuel M. Almeida | Flickr

Aries begins today, March 21st, and extends through April 19th. If your birthday falls in that span, here are my thoughts on what you can expect from the month ahead. (And by “my thoughts,” I of course mean “eternal and incontrovertible message from the stars.”)

The Gluten-Free Aries is ruled by the planet Mars, named for the god of war, aggression, and conflict. As a GF Aries, you likely have a conflicting relationship with your gluten-free diet and often argue with your doctors or yourself and lash out against others who question it.

You are a “me-first” type who should follow your natural impulse this month to put your gluten-free needs front and center in every encounter, whether it be at a friend’s home or at a restaurant, thereby increasing awareness for the rest of us. We will hope that a GF Libra, your polar opposite, comes along shortly thereafter to soothe any hurt feelings you may have caused, thereby increasing good will toward the rest of us.

However, this month you should also strive to overcome your innate tendency to be self-centered. One good way to do this, I’ve heard, is to comment on other people’s blogs, such as mine.

GF Aries stands for new beginningsoptimism, and change. This month, be open to new activities, friends, and channels for your boundless energy. You may find your life takes an unexpected direction (or you may not—this is astrology, after all). Perhaps your inborn desire to take the reins will encourage you to finally open your own business, and if so, I hope that it will be a gluten-free restaurant around the corner from my apartment.

Because of your extravagance, you may find yourself in debt this month of tax-paying, particularly if you’ve been pouring your extra money into that gluten-free restaurant. You’re a creative type who will always find your way out of such a bind, though, so please don’t let that stand in the way of your dreams. (Thai would be nice, or Mexican—hold the flour tortillas.)

The body part ruled by GF Aries is the head, so this month watch for migraines and facial injuries that may signal the start of a renewed battle with gluten.

And, if you’re interested in such things:

Maya Angelou

Maya Angelou

A fellow celebrity with the sun in Aries is Maya Angelou. Though she has no trouble at all with gluten, so far as I’m aware, she’s still a great lady (and I turned up this great post about her from last year on Celiac and Allergy Adventures).

Russell Crowe

Russell Crowe

Russell Crowe is another celeb who apparently does fancy himself a GF Aries—though I think he did it to lose weight, and we all know that man does not lose by gluten-free bread alone. (Plus, the paparazzi caught him carrying a pizza—no, Russ, “thin crust” does not mean gluten-free.) Hey, no one ever said celebrities have to be good role models. (On that note, Hugh Hefner is also an Aries.)

As a GF Aries, you lack patience and therefore have probably not bothered to read to the end of this post. That’s okay, as long as you hit the part about the new restaurant you’re opening for me this month. Just let me know when you’re open—I may be a flighty GF Gemini, but I am committed to bringing my spring-birthday-and-therefore-celiac-having self in once you’ve got it together.

The “information,” such as it is, in this post has been largely ripped off from The Only Astrology Book You’ll Ever Need, by Joanna Martine Woolfolk, which is in fact the only astrology book you’ll ever need (need here being a relative term).

Let me know what you think of my New Feature, and what your sign is so I can get started consulting the stars about your destiny. 

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