Tag Archives: constant vigilance

A label-reading lesson from Hogwarts

3I’m here again to remind you that more than magic runs in the blood of J. K. Rowling’s wizarding folks. We talked about Moaning Myrtle last time, but let’s not forget our other prime celiac/allergy role model in Harrypotterland: Mad-Eye Moody.

This is a man who:

  • drinks from a personal flask rather than risking the dining hall pumpkin juice
  • drags around a magical trunk with seven locked compartments, one of which must be stuffed with Udi’s
  • has one magical eye that I’d wager can detect gluten down to 0 ppm
  • isn’t a stranger to skin issues
    . . . or mental issues
  • and, most importantly, knows the value of CONSTANT VIGILANCE.

All signs point to celiac.

Paranoia, double and triple checking, and intense suspicion of even the most innocuous-seeming thing may all be symptoms of paranoid personality disorder, but they’re also critical aspects of living free of gluten or food allergies. This past week, I learned anew the value of CONSTANT VIGILANCE after two separate sloppy errors:

  1. A few days ago, I bought a bag of salt & pepper pistachios from CVS. After eating a handful, I grabbed the bag in a panic to double check the ingredients, as I am wont to do, but this time, rather than resting easy that my first look was enough, I realized that though the optional “may contain” line didn’t list wheat, there were natural ingredients that I hadn’t queried. When I called Gold Emblem (the CVS grocery brand), a representative confirmed the pistachios were gluten-free. Still, I should know better than to eat it before I read it.
  2. Last night, I finished off a bag of popcorn kernels from Arrowhead Mills. Because I’ve been researching pure gluten-free dried beans recently without a ton of luck, it occurred to me to recheck this bag. Sure enough, no “gluten-free” symbol, which Arrowhead states it includes on products made on dedicated lines. I’ve eaten the popcorn over the course of months, simply assuming I must have done my research properly before I bought it. Apparently not. I have to wait till 9 to call their customer service line, but I’m kicking myself already.

If Mad-Eye were here, I know he’d be grumbling, “Elementary food safety, nobody bothers about it anymore.” I know, I know, Professor. Put me in detention, take points from Ravenclaw, but please, don’t let my popcorn have had gluten in it.

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